The People Behind Your Ambition
We believe normal ageing isn’t ‘normal’.
We exist to bridge the gap between sports science and everyday life, giving you the strength, capability, and confidence to live without limits.
Most traditional fitness spaces are built for 20-somethings looking for quick fixes. Medical clinics wait until you’re unwell to offer advice. Longevity Network was built for the space in between: a dedicated, welcoming studio where science-backed strength and body data keep you doing what you love for decades to come.
Strength is Treatment™
Driven by Data. Guided by Humans.
We don’t believe in guesswork, generic gym cards, or unguided workouts. Our approach applies the scientific method to human health: measure, act, track, repeat. By combining automated, joint-safe technology with qualified exercise scientists, we make rebuilding your physical foundation safe, simple, and enjoyable.
- Measure
- Act
- Track
- Repeat
Qualified Sports Scientists. Dedicated Longevity Coaches.
No “gym bros” or uncertified trainers. Every member of our team holds degrees in sports science, human movement, or exercise physiology.
Neil King, BA (Hons) Sports Studies
Founder & CEO, Longevity
Strength-Led Healthy Ageing & Health Optimisation
Neil has worked in the health and fitness sector for more than 30 years, including senior leadership roles with énergie Fitness, 1Life and Everyone Active. He is one of the few UK fitness professionals with extensive experience across the public, private and franchise sectors and has also served on the board of ukactive. He founded Longevity to help people use strength, exercise and personalised health insights to stay healthier, stronger and active for longer.
What I want to be doing in my 70s
“I want to be fit and healthy enough to enjoy life and maintain my independence. I also intend to continue completing my annual triathlon — and to be strong and capable enough to enjoy the challenge, rather than simply finish it.”
The client outcomes that matter most to me
“My favourite outcomes aren’t necessarily the biggest weight losses or improvements on a test. They’re when someone tells us they feel stronger, more confident and able to do something they had begun to think was no longer possible.”
Come and Meet the Team in Person
Book your free 30-minute Health Check. We’ll introduce you to the studio, run your baseline metrics, and answer any questions face-to-face.
Book Your Free 30-Min Health Check